Areas of health assessment guide

Here’s what you’ll find inside

What is really going on.

You’ll find where your actual roadblocks are and areas that need to be focused on in order to move to the next level.

Track your progress.

Set a baseline so you can begin tracking your progress as you move forward and develop a plan to become healthier.

Suggestions on what to do next.

Determine action items to take immediately to begin improving your health, so you can become focused on what matters most without roadblocks, continually tripping you up.